ON DEMAND
Healing the world, Awakening the Greatness within
Kings Park Everlasting Festival 2022
Join us for Yoga, Stretch and Meditation in the beautiful surrounds of the Kings Park Botanic Gardens for the Kings Park Everlasting Festival 2022.
19 September to 2 October 2022
Stretch & Meditate Mondays
Join Makita Gabriel from Soul Vida for a relaxing restorative stretch & meditate yoga class cultivating relaxation, stretch and inner calm.
This class is suitable for everyone, cultivating flexibility, mental clarity, inner peace and deep relaxation, leaving the body and mind relaxed and calm.
Body and Soul Wednesdays with Flow Yoga
Join Makita Gabriel from Soul Vida for an energising Flow Yoga class to start your day.
The class incorporates a perfect balance of movement, flow, stretch and breath awareness inviting the body and breath to move as one.
The class finishes with restorative meditation to help you relax, recharge and find inner calm.
This class is suitable for all fitness levels.
Body and Soul Saturdays with Flow Yoga
Join Makita Gabriel for an energising Flow Yoga class to start your day relaxed.
The class incorporates a perfect balance of movement, flow, stretch and breath awareness inviting the body and breath to move as one.
The class finishes with restorative meditation to help you relax, recharge and find inner calm.
This class is suitable for all fitness levels.
Date: Monday, 19 September & 3 October 2022
Time: 9.30-10.30am
Bookings are essential.
Date: Wednesday, 21 & 28 September 2022
Time: 9.30-10.30 am
Bookings are essential.
Date: Saturday, 17 and 24 September & 1 October 2022
Time: 9.30-10.30 am
Bookings are essential.
Preparing for your Classes
Venue: All classes are located at the Vietnam Memorial Pavilion,
May Drive Parkland (near Zamia Cafe)
Cost: $5 per person which includes a free coffee or tea available from Zamia Cafe after the class.
What to Bring: A yoga mat, blanket/towel, small cushion (optional), and a water bottle.
Parking and toilet facilities are located nearby.
People with disabilities are encouraged to contact us at hello@soulvidafit.com.au to ensure we meet your needs for this event.
Meet Your Instructor
Makita Gabriel is a wellness entrepreneur, body-mind fitness expert, inspirational yoga and pilates teacher, author, counsellor and a qualified nurse with over 32 years of experience teaching body-mind fitness in a multi-disciplinary environment.
Makita Gabriel is the creator of The Soul Vida™ Method and the Founder and Director of Soul Vida Fit, a wellness company passionate about making the world a healthy, fit and stress-free place.
Soul Vida offers a range of studio and online mind-body fitness signature classes, yoga, pilates, meditation and barre.
To find out more about Makita and Soul Vida go to www.soulvidafit.com.au
