Join us for Wildflower Wellness at the Kings Park Festival from 1-30th Sept 2020 in
the natural and beautiful surrounds of the Kings Park Botanic Garden.
Wildflower Wellness Yoga and Meditation Classes are held in the Vietnam Memorial Pavilion, 50 May Drive, Kings Park.
Join Mark Simpson from Soul Vida for a relaxing guided meditation class. A perfect way to start your week and your day!
This class is suitable for everyone, delivering mental clarity, inner peace and deep relaxation, leaving your body and mind relaxed and calm.
Join Makita Gabriel from Soul Vida for an energising YOGA FLOW class to start to the day in the beautiful surrounds of nature.
The class Incorporates a perfect balance of movement, flow, stretch and breath awareness inviting the body and breath to move as one.
The class finishes with restorative meditation to help you relax, recharge and find inner calm.
This class is suitable for all fitness levels.
Join Makita Gabriel from Soul Vida for an energising YOGA FLOW class to start to the day in the beautiful surrounds of nature.
The class incorporates a perfect balance of movement, flow, stretch and breath awareness inviting the body and breath to move as one.
The class finishes with restorative meditation to help you relax, recharge and find inner calm.
This class is suitable for all fitness levels.
Date: Monday 7th, 14th & 21st September 2020
Time: 9.30-10.30am
Bookings are essential.
Date: Wednesday 2nd, 9th, 16th, 23rd & 30th 2020
Time: 9.30-10.30 am
Bookings are essential.
Date: Saturday 5th, 12th, 19th, & 26th September 2020
Time: 9.30-10.30 am
Bookings are essential.
*All classes are subsidised by BGPA for the Kings Park Festival in September 2020.
Please note there are no classes available on Monday 28th September 2020 Queen’s Birthday Public Holiday.
Venue: All classes are located at the Vietnam Memorial Pavilion,
May Drive Parkland (near Zamia Cafe)
Cost: $5 per person which includes a free coffee or tea available from Zamia Cafe after the class.
What to Bring: A yoga mat, blanket/towel, small cushion (optional) and a water bottle.
Parking and toilet facilities are located nearby.
People with disabilities are encouraged to contact us at hello@soulvidafit.com.au to ensure we meet your needs for this event.
Makita Gabriel is a wellness entrepreneur, body-mind fitness expert, author and a qualified nurse with over 29 years of experience teaching body-mind fitness in a multi-disciplinary environment.
Makita Gabriel is the creator of The Soul Vida™ Method and the Founder and Director of Soul Vida Fit, a wellness company passionate about making the world a healthy, fit and stress-free place.
Makita is the owner of Soul Vida’s Flagship Mind Body Studio in Mt Hawthorn, which offers a range of Soul Vida signature classes, Yoga, Pilates, Meditation and Barre.
To find out more about Makita go to www.soulvidafit.com.au
Mark Simpson is a yoga and meditation teacher who encourages transformation, healing and awareness.
Mark is a Certificate IV (800hr) qualified yoga teacher completing his training at Byron Yoga Centre. He has practised yoga for nearly ten years and has been teaching for two and a half. Mark has completed Reiki Level I, II & III.
Mark brings a wealth of experience in teaching and supporting workshops and programs on yoga, personal development, wellbeing, health coaching and mindfulness.
To find out more about Mark’s work visit www.marksimpson.net.au