Corporate Well-Being

The DNA of our Wellness Philosophy

The DNA of our Wellness Philosophy is built on wholistic exercise, positive psychology, emotional intelligence and a stress free work environment creating unparalleled success.

We take a ‘holistic‘ perspective.

Our programs have been designed with three essential ingredients: Body, Mind and Heart Intelligence. These add value on many levels, a happy inspired and relaxed culture equals productivity. Everyone feels inspired and empowered to think outside the box, strive towards success and achieve maximum growth.

SOUL VIDA CLASSES

ESCAPES

Ready for the next step?

We offer Studio Classes, Wellness Boot camps and Urban Retreats to develop:

  • Body Mind Fitness
  • Stress Management
  • Well-being and Meditation
  • Leadership Development and Peak Performance

We’re here to mentor, support and develop confidence, capability and contribution, in a positive, healthy and vibrant workplace.

Book An INTRODUCTORY Session for your office with our Director of Wellness Makita Gabriel to Map out Strategies for You.

We’d love to hear from you

Ready To Start Your Intro Package?

$65 for 1 month. No better way to get to know us, our studio and our community.